Pregnancy brings out the strongest emotions in every expecting mother, and no woman will risk endangering her unborn child's health. During pregnancy, a mother's body goes through a lot of changes, therefore she needs to make sure to consume well-balanced meals.
Pineapple
Bromelain, an enzyme found in pineapple, softens the cervix and triggers premature labor contractions, which leads to a miscarriage. During the early stages of pregnancy, pregnant women can consume pineapples in moderation. Pineapple can potentially cause bleeding if ingested in large quantities (7–10 full fruits). For any more questions, don't forget to talk to your doctor.
Live Animal
Vitamin A can be found in abundance in the animal liver. So, having it twice a month is not very dangerous and does not result in miscarriage. However, if pregnant women consume it in significant amounts, it encourages a slow buildup of retinol, which could be harmful to the baby's health.
Herbs
The majority of experts advise against using herbs when pregnant. Steroid-containing herbs hurt a pregnant woman's ability to grow her unborn child. For instance, Centella can affect the liver, leading to severe jaundice, and harm the baby's brain. Agents in Dong Quai have the potential to start a miscarriage or early delivery. It makes sense to talk to a doctor before taking any herbs.
Chicken and eggs
While pregnant, caution should be exercised when consuming eggs and chicken products. The reason for this is that eggs contain salmonella bacteria, which can cause issues such as food poisoning, diarrhea, fever, digestive pain, and even miscarriage. Cook the eggs thoroughly until the yolk and whites are set. By doing so, the bacteria are eliminated, making the food safe to consume. Additionally, raw egg smoothies, homemade mayonnaise, mousse, soufflé, and eggnog should not be consumed by expectant mothers.
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