Do you have menstrual rash? For prompt comfort, try these home remedies

What triggers menstrual rash?

A period rash can develop and worsen due to the use of sanitary towels, persistently moist environments, and friction brought on by movement.

Using sanitary towels frequently can result in contact dermatitis, which can cause skin redness, swelling, or itching. This can occasionally happen as a consequence of a chemical reaction between the sanitary napkin's chemicals and the vaginal blood.

Another possible cause of a period rash is heat and dampness. If you're a physically busy woman, be aware that exercising on those days of the month can also result in a period rash, according to the Center for Young Women's Health.

Try these natural treatments to get relief from period rashes.

• A baking soda

Baking powder can be used to lessen itchiness and redness. Add a cup of water and two teaspoons of baking powder. Apply it over the area after mixing it. After allowing it to dry, rinse it off with cool water. After washing, be sure to dry the affected region with a clean towel or soft cloth. 

• Coconut lard

The trusty "Nariyal tel," or coconut oil, has antibacterial qualities that can cure a diaper rash like magic. It may also soothe dry skin. The best method to use it is to first wash the affected area with cold water, and then use a cotton ball to apply coconut oil. Give it a night to rest. As an alternative, use it after your daily bath.

• Ice

Ice is renowned for its ability to instantly reduce discomfort and swelling. Apply a few ice crystals around the period rash by wrapping them in a clean, fresh cloth. You will quickly experience alleviation from any discomfort.

• Neem

the Neem has long been known to have positive health effects. Its leaves have antioxidant and anti-inflammatory properties that can alleviate period rash. Are you uncertain how to use them? Simply put a small amount of water to a boil in a pot, add about 20 neem leaves, and simmer the mixture for a while. Allow the fire to cool after taking the water out of it. Once the water has warmed to room temperature, wash the afflicted area with it. Additionally, you could put this neem water in a receptacle with the water from your bath!

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