Wow, I had no clue! Read these justifications to learn why you shouldn't touch your eyes.

Why do we scratch our eyes?

Our screen time has grown due to the proliferation of digital technologies, in addition to pollution and general fatigue. These elements may cause our eyes to feel itchy, dry, worn out, and burning, which may lead us to touch them. It might also be a sign of an allergy, an infection, or just a reaction from habit.

It is advised to avoid rubbing your eyes because it can harm your eyes in a number of different ways. These are some justifications for not rubbing your eyes.

• Chronic conditions and danger of harm

If the eyes are rubbed too vigorously or frequently, a serious disease like keratoconus may develop (bulging and thinning of the cornea). According to a study that was published in the International Journal of Ophthalmology, rubbing your eyes causes the cornea to thin out. The frequency and intensity of eye rubbing determine the extent of the impact.

• Sharpness and an intense sensation

Spices and grit from your meal may end up in your eyes through your fingers. If your eyes aren't clear, you might rub them because of burning and itching, which would make them red and make you feel itchy.

In honor of World Sight Day, ladies, take a moment to consider your eye health and refrain from touching your eyes.

• Prone to precipitate an illness or allergy

You could get a conjunctivitis-like illness if you rub your eyes a lot. A virus or bacteria on your fingers spreads when you rub your eyes. You may experience an allergic reaction as a result of the same component, which may cause you to rub your eyes more forcefully.

I appreciate you taking the time to read this. I'm hoping you've learned something fresh. Remember to like this page for more similar tales, and don't forget to leave your thoughts and inquiries in the box below. Watch this space for our subsequent story.